Sprouted Sage Blog

  • Supporting Positive Sleep Habits in Autistic Children & Adults

    Sleep deprivation is something individuals on the spectrum are more likely to experience. Research has shown up to 80% of autistic children and 90% of adults were determined to have poor sleep quality. While there isn’t a behavioral program that clinicians can rely on yet, we explore tools and strategies that are indispensable for supporting families and adults in managing their sleep.

  • Sensory-Friendly Accommodations for Sporting Events

    Attending a live event can be an exciting experience for kids. However, for neurodivergent kids, it can also present unique challenges. This blog highlights various things that families can do to adjust and prepare neurodivergent individuals with sensory sensitivities during their visit at live events.

  • Masking Autism at School

    Masking is a strategy used by many autistic individuals, as well as others who are neurodivergent, to consciously or unconsciously appear non-autistic or to hide their traits in an effort to fit in. Learn more about masking and how to support the neurodivergent people in your life.

  • De-escalation Strategies

    De-escalation techniques are crucial for managing high-stress situations. Read on for tips and strategies to add to your tool box..

  • Self-Regulation Strategies for Parents of Neurodivergent Children

    Parenting can be tough, even under the best circumstances, and managing stress is an essential part of the journey. We have put together a few practical, and easy-to-implement, self-regulation strategies designed to support when emotions run high.

  • Water Safety

    Swimming can be one of the most thrilling parts of summer for a child, but it can also be one of the most dangerous. Take time to create appropriate safety plans, now, for a worry-free summer!

  • Autism Spectrum & Eating Out

    This blog details strategies for supporting your child at restaurants, create a more accessible restaurant, and tips to help you enjoy your restaurant experience as an autistic adult.

  • Dual Diagnosis of Down Syndrome and Autism Spectrum Disorder

    This blog post will provide information about Down Syndrome, Autism, and the dual diagnosis of DS and ASD, as well as considerations of Intellectual Disability.

  • Getting a Sensory-Friendly Haircut

    While getting a haircut can be relaxing to some, it can be a stressful experience for others. It involves a lot of sensory input, which can be challenging. Read on to learn more about sensory sensitivity and gather tips for the next haircut. 

  • Strengths of Autistic Children

    As you read through this blog, you will learn about the diverse strengths of autistic children and discover how embracing these strengths can lead to positive outcomes and a deeper understanding of neurodiversity.

  • What To Look For In An Intervention Center

    Struggling to navigate the early intervention world? Don’t know where to start? Or maybe you’ve found multiple centers but don’t know which one is best for your child? Well, your feelings are valid and many caregivers are feeling the same way. Finding an appropriate and comprehensive early invention program can be challenging. Simply put, there is a wide range of centers, and finding the right one for your child can be a daunting task.

  • Who Is Treating My Child

    With the ever-increasing trend towards specialization in medical education, all patients with chronic conditions have felt the frustration of never-ending doctor’s appointments. While, as a patient, you most likely understand the value of receiving highly specialized care from individuals with unique skill-sets and refined knowledge, it is difficult to keep tabs on what each member of your healthcare team is in charge of and what they are able to offer.

  • Navigating The School System

    As a parent, we always want to be able to support our children in the best way possible. When children struggle at school, there are steps that parents can take to advocate for their child within the school setting. This blog provides parents with basic information about the school system and how to officially seek help.